Who Can Benefit
Pelvic floor rehabilitation is beneficial for both men and women experiencing pelvic floor dysfunction. It is especially helpful for:
● Women: Those dealing with post-childbirth recovery, pelvic pain, incontinence, or prolapse.
● Men: Individuals experiencing pelvic floor issues related to prostate surgery, sexual dysfunction, or incontinence.
● Aging adults: Those experiencing changes related to aging, including incontinence and pelvic organ prolapse.
If you are facing any pelvic health challenges, this therapy can help restore function and alleviate discomfort.

Services We Offer
Our clinic offers comprehensive pelvic floor rehabilitation services, including:
● Pelvic floor exercises: Strengthening exercises tailored to improve muscle tone and control.
● Biofeedback therapy: Using sensors to provide real-time feedback to help patients gain awareness of pelvic muscle function.
● Manual therapy: Hands-on techniques to release tension, improve muscle flexibility, and promote healing.
● Lifestyle education: Guidance on diet, hydration, posture, and body mechanics to improve overall pelvic health.
Each treatment is designed to meet your unique needs and support your long-term health.

Treatment Methods
We use evidence-based treatments and therapeutic techniques, including:
● Pelvic Floor Exercises: Targeted exercises to strengthen and restore coordination of pelvic muscles, improve muscle endurance, and reduce dysfunction.
● Diaphragmatic Breathing: Breathing techniques to engage the pelvic floor muscles and help with relaxation, pain reduction, and coordination.
● Manual Therapy: Hands-on techniques for releasing muscle tightness, reducing pain, and improving mobility in the pelvic area.
● Biofeedback: Sensors that monitor pelvic floor muscle activity, helping patients learn how to contract and relax muscles correctly.
● Education & Lifestyle Modifications: Guidance on lifestyle changes, such as fluid intake, bowel habits, and posture, to support pelvic floor health and function

Recovery & Prevention
Our goal is to help you recover from pelvic floor issues and also prevent future complications. We focus on:
● Restoring muscle tone: Through personalized exercises and manual techniques.
● Improving posture and awareness: Educating you about body mechanics and pelvic health to avoid future dysfunction.
● Long-term prevention: Helping you adopt practices that support healthy pelvic floor function, such as proper posture, healthy bowel habits, and stress management. 
We provide tailored rehabilitation plans to address your immediate needs while promoting ongoing pelvic health.